Want to get in shape? Join us for Stix Fitness Classes at The Bridge! Cardio Drumming is an effective sculpting technique using fitstix and upbeat music to drum your way into a sweat dripping workout. Classes are crazy fun high energy jam sessions designed for any level of physical ability.
Anyone is welcome to join Beth Krull on Monday evenings from 6:45-7:30 pm. There is NO COST and NO COMMITMENT and stix are provided. Be sure to wear comfortable clothing and BRING WATER!
Class size is limited to 35 people so please make sure to sign up each week to reserve your spot.